Service Description

Program is designed to focus on agility, explosion but also building strength and power. The goal is to get the athletes comfortable & confident with body contact in whatever sports they dedicate to. In addition to the workout session, athletes will also be given specific “homework” to accomplish during the week to ensure the continuity of exercises. Group training will take place on Monday evenings at Crown Mountain Park 501 Eagle Count Drive, El Jebel, CO 81623.